Split Pea Soup with Fish & Mint Meringues

Split Pea Soup with Fish & Mint Meringue
If you’re a fan of this blog then you know that unusual combinations are sort of a running theme and this post is no different. The idea for fish meringues sprouted in my mind after a trip to the local Asian grocery store. It seemed too weird to be terrible. The fish meringues are like little pillows swimming atop a sea of green. The two work together to create a surprising perfect early spring dish. 
green produce
I don’t have anything funny to say about this post. But I do have a warning: if you decide to eat more than two servings of this split pea soup in one day, prepare for some green poops. Just accept it and own it. Maybe you can eat a bunch of this soup on March 16th then everything about you can be festive for St. Patricks day!
mint

Split Pea Soup

  • 1 lbs. (16 oz) Split Peas
  • Chicken or Vegetable Stock
  • 1/2 large Onion diced 
  • 1 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1/2 cup Milk
  • 1/2 cup Water
  • 1 teaspoon Coriander
  •  Salt & Pepper to taste
  • Spinach
  1. Saute the onion and garlic in the olive oil in a medium to large sauce pan over medium high heat. Add the coriander, salt and pepper. Continue sauteing until the onions are golden brown. 
  2. Add the peas. Saute the peas with the onions for a few minutes. 
  3. Add the stock, milk and water. Increase the heat to high and bring to a boil. Stir occasionally.
  4. Reduce the heat to a simmer. Simmer for 20-30 minutes. Stir occasionally.
  5. Add half of the spinach to a food processor. Pour the soup into the food processor. Add the rest of the spinach and blend together for a minute.  
  6. Serve in a bowl with the meringues and extra virgin olive oil.
fish sauce meringue

Fish & Mint Meringues

  • 3 Egg Whites
  • 1 teaspoon Sugar
  • 1/4 teaspoon Cream of Tartar
  • 1/4 teaspoon Fish Sauce
  • 1 teaspoon Mint Leaves minced
  • 1/4 teaspoon Cayenne Pepper
  1. Preheat the oven to 325°
  2. In a large mixing bowl whisk the egg whites with an electric mixer on medium speed until they get really foamy and bubbly, I’m sure there’s some French term for this.
  3. Add the sugar and cream of tartar. Continue beating the egg whites until stiff peaks form. Whisk in the fish sauce, mint, and cayenne. 
  4. Line a baking sheet with parchment paper. Scoop out the meringue with a teaspoon and make dollops of meringue on the sheet. They don’t have to be fancy, they’re going to be crumbled up anyway.
  5. Bake at 325° for 12 minutes. After the 12 minutes, turn the oven off and leave the meringues in the oven for another 10 minutes.  Take the meringues out of the oven and let them cool until the outer shell is hard. 
  6. Once the meringues are cooled crumble them up and serve on top of the split pea soup.
All these peautiful picture taken by Katy Weaver
Split Pea Soup with Fish & Mint Meringue

Miso Crusted Pork Chops

Miso Crusted Pork Chops

Fun fact of the day: encrusting anything in miso makes it taste 100 times better. There’s no question that adding it to a pork chop would make it that much more delicious. Not to mention the fact that it makes a perfect centerpiece for a dinner dish. Served amongst baked eggplant and asparagus with apple ginger chutney it makes any dinner the best dinner of your life.

Miso Crusted Pork Chops
There’s something funny about posting to this blog every week. It’s easy to get caught up in it and just accept it and not take account for anything else. For example I now expect everything I eat to be as delicious as all the food I make. I also expect it to look as beautiful as Katy’s photos make it look. Naturally that’s sort of an unrealistic expectation. But why should it be?
It’s a new year and that means new starts. Sure boxed mac and cheese is fine when you’re tired and don’t feel like cooking, but there’s no substitute for a perfectly cooked pork chop when you’re in the mood for it. In my personal opinion there’s been too much accepting the status quo in this country. What happened to the greatest country on Earth? I personally blame congress and the banking industry. But to get back on track, this is not a year to go with the flow. This is a year of getting better. Doing this blog every week reminds me that settling for anything less than the best isn’t an option.
produce
eggplant
asparagu
baked asparagus and eggplant

Baked Eggplant and Asparagus

  • 1 Eggplant chopped
  • 1/2 pound Asparagus julienned
  • 1 tablespoon Olive Oil
  • 1 tablespoon Sesame Seeds
  • 2 teaspoons Garlic Salt
  1. Preheat your oven to 375°
  2. In a large mixing bowl toss the Eggplant, Asparagus, Olive Oil, Sesame Seeds and Garlic Salt together.
  3. Fill a small casserole pan with the vegetables and bake for 15 minutes. Stir halfway through baking.
apples

Apple Ginger Chutney

  • 1 Fuji Apple diced
  • 1 tablespoon Ginger freshly grated 
  • 3 tablespoons Apple Cider Vinegar
  • 1 tablespoon Balsamic Vinegar
  • 1 Yellow Onion diced
  • 1 tablespoon Brown Sugar
  1. Heat the Apple Cider Vinegar, Balsamic, Onion and Apple over high. Boil out most of the moisture. 
  2. Add the Ginger and Brown Sugar. Stir and cover. Heat over medium-low heat for 10 more minutes, stirring occasionally.
  3. Blend if a smoother chutney is desired. 
Miso Crusted Pork Chops

Miso Crusted Pork Chops

  • 3 Pork Chops
  • 2 packs of Yellow Miso Soup Mix
  • Olive Oil
  1. Heat just enough Olive Oil in a skillet to cover the pan over medium heat.
  2. Pour the packets of Miso Soup into a shallow dish. Place the Pork Chops in the dish, cover both sides of each chop with the miso. Message the mix into the meat.
  3. Place each pork chop in the skillet. Evenly cook on both sides. Don’t worry the miso will turn out a little black. Place the skillet in the oven to finish cooking if needed.
  4. Serve with Apple Ginger Chutney, and Baked Eggplant and Asparagus. 

Miso Crusted Pork Chops

Go ahead and change things up for your meal tonight. Put a twist on an old favorite and make it something worth talking about instead of just filling the hole that is dinner.

Photos by the great and talented Katy Weaver

Beef Stroganoff with Gorgonzola Gnocchis

beef stroganoff with gorgonzola gnocchis

Before we get into this post I just want to mention that we have a holiday ecookbook on Google Play! Which can be downloaded by clicking here, here or here. Or you can click on that ad to the right. It’s a good way to support your favorite food bloggers!

beef stroganoff with gorgonzola gnocchis
This is our first post in a series entitled: Foods with Weird Names.  Sure Beef Stroganoff seems like an outdated dish, but adding the Gorgonzola Gnocchis turns this into a new modern classic. This is a perfect example of taking something from the past and making it fit today’s tastes. It’s not as hard as people make it out to be. 
rich foods
Gorgonzola
Side note: I want to lick that steak. 
steak

Beef Stroganoff

  • 1 lb. Top Sirloin Steak sliced into strips about 1/4″ thick.
  • 6 Mushrooms baby cremini–sliced 
  • 1/2 medium Red Onion minced 
  • 2 tablespoons Butter
  • 1 clove Garlic minced 
  • 1/4 cup Wine (Pinot Noir) 
  • 3/4 cup Sour Cream
  • 1 tablespoon Crushed Mustard Seeds
  • Salt and Pepper to taste
  • Chives finely chopped
  1. Melt the butter in a large skillet. Add the garlic and onions. Caramelize until caramel in color. 
  2. Add the sliced mushrooms. Season with salt and pepper, sauté for about 3-5 minutes.  
  3. Introduce the steak into the mix at this point. Sauté only until the steak turns slightly brown.
  4. Stir in the wine and sour cream. Bring to a boil then reduce to a low simmer. Stirring occasionally let the sauce thicken up before serving. 
gnocchis

Gorgonzola Gnocchis

  • 2 Potatoes boiled and mashed
  • 1 tablespoon Butter
  • 1 cup Flour (plus extra if needed) 
  • 2 Eggs
  • 4 oz. Gorgonzola crumbled
  1. In a large bowl mix the mashed potatoes in with the butter and 1/4 cup of the flour.
  2. Mix in the eggs and the rest of flour.
  3. Sprinkle the gorgonzola into the mixture. Fold the cheese into the batter. Add more flour as needed. It should be the consistency of slightly tacky bread dough.
  4. Transfer the dough into a ziplock bag. 
  5. Heat several cups of cold water to a boil in a saucepan over high heat. 
  6. Cut the tip off the ziplock bag, that’s right – just the tip. Squeeze over the boiling pan while cutting the dough into tootsie roll sized pieces. 
  7. Boil until each gnocchi floats in the pan.
  8. Drain the water and serve with Beef Stroganoff on top. Garnish with chives. 
beef stroganoff with gorgonzola gnocchis
Photos as always by Katy Weaver (you probably know that by now)

beef stroganoff

Chicken and Dumplings

chicken and dumplings
“Winter is coming.” Well screw you Ned Stark. I say winter doesn’t need to be a cold barren wasteland of ice, snow and family gatherings. It can be so much better and warmer with Chicken and Dumplings, which is basically like a hug in a bowl. Just remember even if there’s no one to keep you warm this winter at least there’s this soup to keep you warm, and hell you can even bring it to your office’s Holiday party! But don’t let Tim hog all the dumplings.
chicken soup
I had never made Chicken and Dumplings until someone on the Cooking with B.S. Facebook page suggested I make it. I’m glad I did, because this is one delicious dish and perfect for any winter day. So I before I made this dish I did a little research on the dish. It turns out that this dish originated from the Chinese province of Hunan when a village came together one freezing winter day, each farmer giving up a piece of that year’s crop to the soup that would feed the village and give the soldiers stationed at the village to fight off the invading Mongols. 
Well it turns out I was on the Sweet and Sour Chicken Wikipedia page and this dish actually originates from, I dunno the South? Maybe some place in Europe? If you really want to know, you’re at a computer look it up yourself! I have a recipe to write! 
chicken and dumpling soup
chantrelles
Grub NW Salt
Big news coming from Grub NorthWest and their line of salts. We’ll keep you posted!
cooking

Chicken and Dumplings

  • 3 Chicken Breasts
  • 1 cup Flour
  • 1/2 cup Buttermilk
  • 1 Egg beaten
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Cayenne Pepper
  • Salt & Pepper
  • 3 tablespoons Olive Oil
  • 1 Leek sliced
  • 1 Carrot stick sliced
  • 3 stalks Celery chopped 
  • 1/2 medium Onion diced
  • 4 Chanterelle Mushrooms chopped
  • 52 oz. Chicken Stock
  • 3 Bay Leaves
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon Cumin
  • 1 cup water
Dumplings
  • 1 cup Buttermilk
  • 1/2 cup Butter
  • 1 teaspoon Salt
  • 1 1/2 cup Flour
  • 1 teaspoon Baking Powder
  1. Get out your Dutch oven, and no I don’t mean that dutch oven. Heat 2 tablespoons of olive oil in the Dutch oven over medium heat. 
  2. In two separate pie pans, create a buttermilk and egg bath, and a flour mixture of well flour, paprika, cayenne, salt and pepper. 
  3. Coat the chicken in the buttermilk bath then coat it in the flour and place in the dutch oven. Evenly cook all three breasts until the middle of each is fully cooked. Should take 10-15 minutes. 
  4. Remove the chicken from the pan. DO NOT GET RID OF THE DRIPPIN’s! 
  5. Let the chicken cool enough to handle.
  6. Add the onions, carrots, mushrooms, celery and leek to the pan. Sautee for a good 7 minutes. 
  7. Then add the chicken stock, bay leaves, and other seasonings to the pot. Tear apart the chicken breast into small pieces, and dump into the pot. Continue cooking while you prepare the dumplings.
  8. Sift together the flour, baking powder and salt into a large mixing bowl. 
  9. Melt the butter in a microwaveable safe bowl. Let the bowl cool down a skoch. Stir the buttermilk into the butter, which will solidify the butter. 
  10. Pour the buttermilk mixture into the flour mixture to create a dumpling mixture. Let’s take a moment to thank this week’s sponsor’s mixtures.
  11. Using two soup spoons make little dolops of dumpling mixtures, and drop them right into the soup! Be sure to spread them out in the pot as to avoid clumping. Make as many dumplings as possible with the dumpling mixture. 
  12. Bring to a boil. Reduce to a simmer and cover with the lid until you’re ready to serve it up! Enjoy!
chicken and dumpling soup

So, go start a fire and curl up with some chicken and dumplings this winter and you’ll fight off the cold at least for awhile.

All phantastic photos by Katy Weaver. Give her a Like would ya!

chicken and dumplings

Cactus Stir Fry and White Whiskey Margaritas

What’s the first thing that comes to mind when you think about fresh Summer dishes? That’s right, Thai-Mexican fusion and white whiskey margaritas. Before you dismiss these soon-to-be summer classics, you should remind yourself that the blog you’re reading once made carrot pie for a post. 

Sure we could have made separate posts for both the cocktail and the meal, but they played so nicely with each other we couldn’t keep them apart. The stir fry and noodles are heavy enough to be filling, but still light enough for a summer dinner that doesn’t strike an evening stroll around the neighborhood from the agenda. Meanwhile the margarita is so refreshing it could be drank like water, but as a medical novice I would advise you not to drink it like water, unless you want to reach a Snookie level of drunk.

White Whiskey Margarita

Yields 1 drink
  • 1 1/2 limes juiced
  • 1/2 shot Triple Sec
  • 1 shot White Whiskey
  • 1 cup Ice
For the rim:
  • 1/4 cup sugar
  • zest of 1 lime
  1. Pour the lime juice, triple sec, whiskey into a pint glass. Add the ice to the glass. If you don’t have a shaker I recommend using a red Solo cup as a lid, and not just because it’s classy. This technique works so well I’m expecting my future offsprings to pass this down for many generations to come. Shake, don’t stir.
  2. Use the squeezed lime to rim the glass with the juice. On a small plate mix the zest and the sugar together with your fingers to infuse the grains of cane with the sent of lime. Dip the wet edged glass into the sugar mixture. 
  3. Pour the contents of the drink into the sugar rimmed cup.
  4. Drink and be surprised how refreshing this drink is on a sticky summer evening.

Cactus Stir Fry w/ Curry Rice Noodles

Yields 3 servings (4 if you’re not that hungry)
  • 2 Cactus paddles julienned
  • 2 large Chicken Breasts cut into strips
  • 1 Green Bell Pepper julienned
  • 1 Jalapeño sliced
  • 1/2 Red Onion julienned
  • 1 Tablespoon Garlic minced
  • Bean Sprouts
  • Olive Oil
  • Black Sesame seeds (optional)
Chicken Marinade
  • Splash of triple sec
  • 1 Lime juiced and zested
  • 1/2 teaspoon Garlic salt
  • 1 1/2 tablespoon Soy sauce
  • 1 tablespoon Garlic minced
  1. Find a medium sized mixing bowl, a tupperware bowl or even an empty Cool-Whip container and add the chicken and the marinade. Make sure everything is well mixed in the container. Allow the chicken to absorb the flavors of the infused concoction while the rest of the meal is prepared.
  2. Get your medium sized skillet to sauté the cactus. If you need a tutorial on cutting cactus, Pati’s Mexican Table has a fine how-to. Pour 1/2 tablespoon of the olive oil in the skillet and cook over medium heat. Do that thing with the skillet to flip them and add a pinch of salt. Cook until the gel oozing from the strips stops. Set aside and take off heat.
  3. Saute the chicken and 1/4 of the onions over medium heat in a skillet until the chicken looks done, about 7 minutes or so. Take off heat. Find a saucier, put it over medium heat, add 1/2 teaspoon olive oil and all of your vegetables, except for the bean sprouts. Cook for 3 minutes then add the chicken and cactus. Stir and mix all the contents well. Drain any excess liquid and continue cooking for another 5 minutes. 
Curry Rice Noodles
  • 1 can Coconut Milk opened
  • 1 1/2 tablespoons Red Curry Paste
  • 1/4 teaspoon Fish Sauce
  • 1 Tablespoon Brown Sugar
  • 4 oz. Thin Rice Noodles
  • 1/4 cup Water
  1. Add all the ingredients above except for the noodles in a sauce pan and heat over medium high until it reaches a boil. Add the noodels as best you can and cook in the sauce until they become soft and have all the characteristics of cooked noodles.
  2. To plate the dish place the noodles in the bottom of a bowl or you can even use a plate with a nice bevel to it. Then top with the stir fried chicken, cactus and vegetables. If you’re feeling fancy you can even add bean sprouts and black sesame seeds on top of the dish.
What are you waiting for? Go out to your local farmer’s market and pick up anything that catches your eye, and make a stir fry out of it. Summer is for fun and adventurous, venture out into the world and see what it has to offer besides the status quo. Enjoy!
Once again Katy Weaver has outdone herself with these stunning photos.

Open Face Steak Sandwich

Here’s a cooking tip for everyone reading, if you want to make a sandwich fancier, make it an open face sandwich. It shows off all the content in the sandwich in an appetizing way. Want to make that PB&J sandwich more interesting? Just make it an open face sandwich. Boom! All your dinner guest will be impressed with your culinary skills. Here’s another cooking tip, don’t serve PB&J sandwiches at a dinner party, unless it’s some weird dinner party for 8 year-olds.

Everyone loves steak, even vegetarians, they just won’t admit it. Steak is amazing and an important part of a balanced diet, but sometimes just eating a hunk of meat doesn’t cut it. Not even with a steak knife. And most of the time when I order a steak sandwich from a restaurant, it’s either super greasy or very dry, occasionally I’ll find a place that’s somewhere between the two, but those places are pretty rare. That’s why I wanted to make my own steak sandwich and use the most marbled pieces of meat I could find. 

Caramelized Bourbon Onions

  • 1 large yellow onion chopped
  • 1 teaspoon minced garlic
  • 2 tablespoons butter
  • 1 teaspoon sugar
  • 1 shot of bourbon

Serves about 4

    1. Get a skillet, melt the butter, and add the garlic. After about 30 seconds add the onions, and sugar. Cook over medium high heat until the onions are caramelized.
    2. Add the shot of bourbon to deglaze the pan and cook until the liquid is gone.

    Open Face Steak Sandwich

    • 1 lbs Denver steaks
    • 1 tablespoon olive oil
    • a dash of salt and pepper
    • 1/2 cup shredded white cheddar
    • 1 loaf of ciabatta bread thickly sliced 

    Serves about 4.

      1. Preheat your oven to 500 and place a cast iron skillet in the oven (I used my cast iron griddle and it worked just as well). 
      2. While the oven is heating up. Place the steaks in a bowl and toss them with the olive oil, salt and pepper.
      3. Once the oven reaches temperature take the skillet out of the oven and place it on the stove top over medium high heat. 
      4. Place the steaks on the skillet for 30 seconds. Flip and cook the other side for 30 seconds as well. Flip the steaks again and place the skillet back into the oven for 2 minutes. Flip the steaks one last time and let cook for another minute. Take the steaks out of the oven and let them sit on a plate for about 3 minutes before cutting them into strips.
      5. Take a slice of ciabatta and spoon enough of the bourbon onions on it to barely cover the bread.  Sprinkle the cheese over the onions, that way it gets all melty. Then slice the steaks into strips and place on top.  Enjoy!

      This steak sandwich pairs nicely with the chard from this recipe, and if you’re looking for an appetizer, yam hash browns make a wonderful opening to this dish.

      Once again all these stunning pictures are by Katy Weaver.

      French Onion Soup

      It’s been kind of cloudy and grey the past couple of days in Portland, even though it’s terrible June weather it does make for great soup weather. French onion soup is filling and warm, so it’s a nice contrast to the cold and wet weather outside.

      I’m a terrible food blogger, because when I went to the store I forgot to buy a loaf of French bread. As a replacement I used the whole grain sourdough bread that was sitting in the bread box. The sourdough was a good replacement, I recommend using sourdough if you don’t have any French bread.

      This is a very simple dish with only a few ingredients. The hardest part about preparing this dish is cutting the onions, it’s going to make you cry, so it’s a good time to work through some emotions and think about that childhood pet that’s now, “living at a farm upstate.” If the onions make you cry too much don’t worry, eating the finished soup is like a warm hug.

      French Onion Soup

      (4 servings)
      • 3 1/2 medium yellow onions coarsely chopped
      • 3 TBS. butter
      • 3/4 cup dry white or red wine (just make sure it’s not sweet wine)
      • 1 pint vegetable stock or beef stock
      • 1 TBS flour
      • 4 slices of french bread
      • 5 oz. grated Gruyere cheese
      • salt and pepper
      1. Find the largest pot in your kitchen, okay maybe not that big, but large enough to hold a pint of stock and three and half onions. Melt the butter in the pot over medium high heat. Once the butter has melted add the onions.
      2. Preheat the oven to 375. Toast the bread, just a little to remove most of the moisture. It should be slightly crisp. 
      3. Occasionally stir the onions, until most of them have turned golden brown. This is an import step in the soup, because it’s where most of the flavor develops. Once the onions have browned add 1/2 cup of the wine. Stir occasionally until all the wine has cooked out. Then add the flour to the onions and let the flour brown and stick to the bottom of the pan. Add the stock once that’s happened. Scrape the flour off the bottom of the pot and add the rest of the wine. Add salt and pepper to taste. Let the soup simmer for 5-10 minutes and allow the wine to cook off. 
      4. Grab 4 oven proof bowls and scoop the soup until it fills 3/4 of the bowl. Lay one slice of bread on top of the soup and layer the grated cheese on top of the soup until you can barely see the soup and bread. Place the bowls in the oven and bake until the cheese is melted and the edge cheese browns a bit. 
      5. Remove from oven and eat with fork.
      The bowls will be very hot! It’s a good idea to have a mat or pad to place the bowl on once you remove it from the oven. 
      For a soup that’s mostly onions, it’s very filling. If you want a good red wine to pair with this soup I recommend a Cabernet Sauvignon, because of the wine’s rich buttery taste. Enjoy!
      Photos by Katy Weaver 

      Peach Glazed Salmon

      I asked for suggestions for dinner and the response I got was, “salmon with…peaches!” After mulling it over for a while I decided to make an Asian inspired Peach Glazed Salon dish. For making it up as I went along, I say it turned out pretty damn good. I paired the salmon with some brown rice and stir fried vegetables. 
      I would suggest starting the rice first.

      Brown Rice with Chives

      • 1/2 cup brown rice
      • 1 table spoon of chopped chives
      1. Make the rice and once it’s finished cooking, fluff the rice and add chives to add some color and flavor.

      Peach Glazed Salmon

      • 1 pound salmon fillet
      • 2 peaches diced 
      • 2 chives chopped (mainly for garnishing)
      • Juice from one lime
      • 1 teaspoon of lime zest
      • 4 large leaves of mint finely chopped
      • 3 sprigs of lemon thyme
      • 1 1/2 tablespoon of soy sauce
      • 1 tablespoon brown sugar
      • 1 teaspoon of ground ginger
      • crumbled goat cheese (optional)
      1. In a bowl combine everything listed above expect the goat cheese and salmon. Mix and crush everything together with your fingers. 
      2. Heat the oven to 375. Take out a baking sheet and some tin foil and set the salmon fillet on the tin foil. Pour the peach mixture (glaze? salsa? chutney?) over the salmon covering the top of the entire fillet. Wrap the salmon in the foil making a nice foil pocket so all the moisture doesn’t escape. 
      3. Bake for 25 minutes. 
      4. Though it may look a little gross, leave the peaches on the salmon! That’s where flavor lives. 
      Stir frying vegetables is pretty easy to do just take out a skillet or a wok, turn the stove on medium and add the following ingredients in the order they’re listed in.

      Stir-Fried Vegetables

      • Olive Oil
      • Onion
      • Garlic
      • Mushrooms
      • Carrots
      • Bell Pepper
      • Snap Peas
      • Carrots
      • Soy Sauce
      • Sesame Seeds

      There are two methods of plating this dish. The traditional way of piling everything into thirds on a plate and eating them separately. The other option is to make a tower of deliciousness and top it off with some goat cheese and chives. 
      Option #1

      Option #2
      Another healthy and delicious dish!
      Photos by Katy Weaver

      Quinoa Stuffed Bell Peppers


      The three words I would use to describe this dish would be healthy, colorful, and delicious. These stuffed peppers are both filling and very light at the same time by the time you finish them you’re full, but not stuffed (see what I did there?). 



      Quinoa Stuffed Bell Peppers

      • 1/2 cup quinoa cooked
      • 1 can of black beans drained and rinsed
      • 4 bell peppers stem and seeds removed 
      • 1/4 lbs. of ground pork chorizo 
      • 1/3 cup coarsely chopped onion
      • 3 cloves of garlic minced
      • 1/2 of a large zucchini coarsely chopped
      • 10 grape tomatoes cut into quarters
      • 6 small mushrooms sliced
      • 1 tablespoon olive oil
      • 2 tablespoons taco seasoning
      • a dash of cayenne pepper if you have it
      These things go on top of the peppers:
      • hot sauce
      • avocados
      • cheddar cheese
      • sour cream
      1. Boil the water for quinoa about 1 cup of water. Once it reaches a boil turn down to a simmer and cook until the water is gone.
      2. While the quinoa is cooking take out a skillet and add the olive oil, onions, and garlic Once the onions become golden brown in color add the mushrooms. Deglaze the pan with a splash of white wine or water. Then add the chorizo.
      3. Oh did you preheat the oven to 375? You should probably do that now.
      4. Once the chorizo is browned add the zucchini, taco seasoning, and cayenne pepper. Mix so that the taco seasoning is no longer visible as giant clumps of red stuff. Then add the cooked beans, tomatoes, and the cooked quinoa. Mix.
      5. Scoop the filling into the peppers. Place the pepper into a casserole dish or meatloaf dish, really anything that can go in the oven and can hold 4 bell peppers.
      6. Place the peppers into the oven for 20 minutes.
      7. Remove the peppers from the oven. Cut vertically and top it with cheddar cheese, sour cream avocado, and hot sauce, or whatever you think would be good. 

      A healthy dinner that’s not terribly complex to make and it looks festive. This dish can easily be turned into a vegetarian dish by replacing the chorizo with some sort of meat substitute. Are you still reading this? You should be stuffing your face with this stuffed pepper by now!



      Photos by Katy Weaver